Volume 1 No. 2 |
This email series is dedicated to helping people understand some of the techniques and strategies I use to help people stay healthy, avoid illnesses and get the most out of every dollar they spend on their health.
Question
I hear you use Methylene Blue and Vitamin C together, why do you like this combination?
Answer
That is a very good question. I believe there exists a synergistic benefit between Methylene Blue and Vitamin C for mitochondrial health. Mitochondria are the energy-producing powerhouses of our cells, crucial for overall cellular function. Methylene Blue and Vitamin C work in tandem to enhance mitochondrial health through several mechanisms.
Methylene Blue acts as a potent electron carrier within the mitochondrial respiratory chain, aiding in the production of adenosine triphosphate (ATP), the primary energy currency of cells. It facilitates electron transfer, optimizing the efficiency of mitochondrial energy generation. This electron-shuttling property helps maintain a robust energy production process, essential for various cellular functions.
Vitamin C, a powerful antioxidant, plays a pivotal role in protecting mitochondria from oxidative stress. Mitochondria are particularly vulnerable to free radicals produced during ATP synthesis. Vitamin C, as an antioxidant, scavenges these free radicals, preventing damage to mitochondrial DNA and proteins. By reducing oxidative stress, Vitamin C promotes overall mitochondrial integrity and function.
There are two specific products that have this combination that I helped developed and have found great results using. They include:
NeuroPro Plus Mitochondria Health Tablets has 15 mg of methylene blue per tablet.
Be-OnGuard Brain Fog Support Drops has 10 mg of methylene blue per 1 ml — which is a dropper full.
Both of these products contain Vitamin C and Methylene Blue. I encourage you to give them a try. I have had great success using them alone and in tandem for a host of issues including, TBI, Brain Fog, and Cognitive Decline (start forgetting stuff).
Using methylene blue will cause your urine to turn blue/green but this is absolutely nothing to worry about. If you have any additional questions, please feel free to reach out to me.
Yours In Health and Wellness!
Steven Warren, MD, PhD